Day 2

I had forgotten how sore you can be after working out. My shoulders and lower triceps hurt sooooo bad. I was planning to do back today but there is no way that will happen with my arms being so sore. Instead, I went into the pool. It is pretty nice complete with a water basketball goal, lazy river and a water slide :) Today, I wanted to move around underwater with some resistance to help the soreness in my arms and chest. Tomorrow is my least favorite group: legs! I see tons of wall sits in my immediate future.

Oh, I forgot to mention. I weighed in yesterday (Day 1): 209 Ibs. Not nearly as bad as I thought. For some reason, I thought I would have been 225 easily. Guess curbing my diet has helped more than I thought!

Until tomorrow..

Grrr, ok I guess I should also say what I am eating on a day-to-day basis. I'll start with today:

Meal 1: green beans, rice, lemon grilled catfish, toast
Snack 1: 100 calorie snack pack
Meal 2: Pre/Post workout shake (2 cups of spinach, 1.5 scoops of MyoZene, 1 tbs of glutamine)
Snack 2: Peanut-butter crackers
...and a medium Coke (don't drink coke when trying to diet!)--I rarely ever drink it...but still...it's really hard for me not to when I go to the movies...also rare.
Meal 3: 6" oven-roasted chicken breast (white bread/swiss cheese/lettuce/onions/tomatoes/bell peppers/dry)
Snack 3: Small portion of Hawaiian bread, 1 tbs peanut butter, couple of Wheat Thin crackers

For real this time, until tomorrow..